Bromborough Village Road, Bromborough, Wirral, CH62 7EU

Telephone: 0151 334 2084 - phone lines open at 08.30am Monday to Friday

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How to register with a GP surgery NHS Living Well Service – Autumn / Winter Schedule Wirral Carers – Phone – 0151 670 0777 Email – cws@wired.me.uk Wirral Long Covid Service

Staying Hydrated

Water makes up two thirds of our body. It is vital we drink enough fluid to maintain a healthy balance. Most people get dehydrated by not drinking enough fluids or by losing fluids and not replacing them.

Signs you are dehydrated:

  • Dry mouth
  • Thirst
  • Headache
  • Loose skin
  • Dark or strong smelling urine
  • Constipation
  • Tiredness

Click the information leaflet on the link below to find out more information on how to spot the signs and preventing dehydration:

Hydration – Simple Steps To Prevent It Information Leaflet

Hydration – Simple Steps to Prevent It Poster

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Opening Times

  • Monday
    08:00am to 06:30pm
  • Tuesday
    08:00am to 06:30pm
  • Wednesday
    08:00am to 06:30pm
  • Thursday
    08:00am to 08:00pm
  • Friday
    08:00am to 06:30pm
  • Saturday
    CLOSED
  • Sunday
    CLOSED

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